Venues & Classes

Ascot

Pilates

Monday 09.15 – 10.05 & 10.15 – 11.05

The Charlotte Pratt Memorial Hall
Chavey Down Road
Winkfield Row
Bracknell
RG42 7NY

Sunningdale

Pilates

Thursday 10.30 – 11.30
Friday 09.15 – 10.15

WI Building
The Recreation Ground
Broomhall Lane
Berkshire, Sunningdale
SL5 0QS

Ottershaw

Pilates

Monday 19.30 – 20.30 (All Levels)
Tuesday 09.45 – 10.30 (Int to Adv)
Tuesday 10.45 – 11.30 (Beg to Improvers)
Thursday 19.00 – 19.45 (Int to Adv)
Thursday 20.00 – 20.45 (Beg to Improvers)

FitSteps

Tuesday 09.00 – 09.45
Thursday 18.00 – 18.45

Ottershaw Village Hall
Brox Road
Ottershaw
Surrey
KT16 0HG

Zoom Online

Pilates:

Monday 18.15 – 19.00
Thursday 09.15 – 10.00

Who are Classes for?

Class are suitable for everyone, men and women of all ages and all levels of fitness, pre and post natal, people recovering from injury, illness or long covid, perimenopause and menopause, those who have limited or reduced mobility, and it compliments training for athletes so you can maintain a high level of fitness. Small friendly groups with class sizes restricted to enable individual attention and exercise correction for your safety. Beginners are welcome to any of the classes where moves will be modified and broken down so a suitable alternative is offered to meet your needs. If you have an injury or medical condition that might affect your ability to exercise, please call me to discuss so that I can ascertain if joining a group is suitable. Most exercises in the class can be adapted or modified for most conditions. All clients are required to complete a brief screening form before attending their first class.

What do I need to bring?

Pilates equipment is provided; Luxury thick, soft mats to protect & cushion the spine, blocks, and balls, which are all sanitised after each use.  Please bring your own Pilates resistance band and towel, wear comfortable clothing, and you may wish to bring some water.

Is parking available?

FREE Parking is available at all Venues.

How much does it cost?

I offer very competitive rates, where I ask my clients to commit to either a calendar month or a 6–7-week term, depending on the venue. This is so that I can manage numbers to keep everyone socially distanced and covid safe. Please contact me further for information.