Welcome to Pilates with Amanda Mann

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Hello

I look forward to welcoming you in class where I run small friendly groups for that personalised touch. Whilst Pilates has evolved over the years the fundamentals remain the same. I hope that when you have completed my class you will leave feeling fresh, rejuvenated and toned.

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Pilates

Pilates is a form of exercise designed to improve posture, core strength, mobilisation and flexibility. It links movement with breath, focuses on body alignment, and teaches you coordination, concentration & control of the body.

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FitSteps®

FitSteps® is the first dance fusion of its kind which blends the elegant movements of Ballroom and the up-tempo pace of Latin dances, with a series of tried and tested fitness methods into a simple, easy to follow class that works, tones and sculpts the whole body.

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Amanda

From an early age I enjoyed being active. Growing up and throughout my school years I took part in many sports and competed in gymnastics at a national level. With sport playing such a big part of my life, it was inevitable that my chosen career would be in health and fitness.

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“My aim is to enhance your well-being and quality of life by engaging you in exercise”
Amanda Mann